Green Smoothie Recipes With Cucumber
This spinach cucumber smoothie is rich in vitamins, antioxidants, and fiber. If you are looking for the best detox drink or simply want to live healthier then this is it! It’s also dairy-free.
So guys, if you haven’t tried adding spinach to your smoothie yet, here is your chance! Don’t be afraid. Combined with other ingredients you will get a vitamin bomb full of antioxidants and other nutrients good for your body.
Now, this depends on what you actually use to make them. The more ingredients (fruits, veggies, nuts, …) the more health benefits it will have.
Spinach & Apple Detox Smoothie
Spinach makes your hair and skin look healthier thanks to the high amount of Vitamin A it contains. It’s also a great source of iron and potassium.
Cucumbers are high in nutrients (Vitamin C, K, magnesium, potassium) and low in calories. They also contain a lot of water which helps you stay hydrated (check out the health benefits of cucumber).
Avocado – Did you know that avocados are great for cleansing your body from toxins? And so are cucumbers and spinach! Apart from that avocado is packed with antioxidants.
Easy Cucumber Smoothie
Apples are rich in fiber, reduce cholesterol, detoxify your liver, and help control your weight which also makes this a great smoothie for weight loss.
Now as you can see this spinach cucumber smoothie is packed with vitamins, antioxidants, and fiber. Drinking it will also help your body cleanse from harmful toxins.
No. They don’t. Try making this spinach smoothie and you will find out for yourself. I highly recommend following the recipe first and only after adjusting ingredients to your liking.
Cucumber Avocado Lime Green Smoothie
The important thing is to find a balance between the flavors. If you add spinach, try using fruits and sweeteners you like to make it to your liking.
You will need a blender or a food processor to turn your ingredients into a smoothie. This only takes a few seconds (depending on how powerful your blender is). My blender only needs like 15 seconds.
Dates – sometimes the dates might be way too hard for the blender to process so to make it easier you just place them in a bowl, pour hot water over, and let them sit for about 5 minutes so they have time to soften. Chop them roughly.
Cucumber, Apple And Banana Smoothie Recipe
Now throw everything in the food processor and blend until smooth. This green smoothie is quite thick. If you don’t drink it right away, store it in the fridge.
This spinach cucumber smoothie is rich in vitamins, antioxidants and fiber. If you are looking for the best detox drink or simply want to live healthier then this is it! It’s also dairy-free.
The important thing is to find a balance between the flavors. If you add spinach, try using fruits and sweeteners you like to make it to your liking.
You will need a blender or a food processor to turn your ingredients into a smoothie. This only takes a few seconds (depending on how powerful your blender is). My blender only needs like 15 seconds.
Dates – sometimes the dates might be way too hard for the blender to process so to make it easier you just place them in a bowl, pour hot water over, and let them sit for about 5 minutes so they have time to soften. Chop them roughly.
Cucumber, Apple And Banana Smoothie Recipe
Now throw everything in the food processor and blend until smooth. This green smoothie is quite thick. If you don’t drink it right away, store it in the fridge.
This spinach cucumber smoothie is rich in vitamins, antioxidants and fiber. If you are looking for the best detox drink or simply want to live healthier then this is it! It’s also dairy-free.
Posting Komentar untuk "Green Smoothie Recipes With Cucumber"