Dates Recipes For Weight Gain
- Weight Gain Cookbook: Delicious Recipes And Meal Plan To Gain Weight, Build Muscles And Fuel Your Workouts (paperback)
- Weight Gain Foods List: 15 Best Foods To Gain Weight Smartly
- Yogurt Bowl Recipe (protein Packed)
- Best Smoothie Recipes For Weight Gain
- Breakfast Recipes For Weight Gain
- Nutritionist Approved Diet Plan For Weight Gain
- Top 50 Weight Gain Recipes For Babies Under One
We’ve got you covered if you are looking for some of the best smoothie recipes for weight gain! These weight gainer smoothie recipes are healthy, nutritious, filling and will help you pack on the pounds.
While you can easily purchase high-calorie smoothie mixes and pre-made shakes at your local store, they are often not healthy and taste fairly bland. Making your own weight gain smoothie recipes gives you the option to make more flavorful smoothies that you will actually enjoy. If you are looking for high-calorie smoothies to help you gain some extra weight and up your calorie intake, these are some of the best smoothie recipes for weight gain and nutrition alike.
These smoothies are packed with flavor and healthy ingredients to help you gain weight the right way. So, let’s grab our blender and get blending, shall we?
Weight Gain Cookbook: Delicious Recipes And Meal Plan To Gain Weight, Build Muscles And Fuel Your Workouts (paperback)
Made with peanut butter, Medjool dates, avocado, and cocoa powder, this high-calorie smoothie recipe will help you gain weight and is packed with healthy fats. Oh, and the chocolate flavor is certainly an added bonus!
A quick and refreshing smoothie that’s full of protein powder, fiber and pineapple flavor, this pineapple smoothie is a delicious way to start the day.
This creamy classic peanut butter and jelly smoothie is packed with protein and contains flavor, veggies, berries, and peptides for a high-calorie snack. Top with hemp seeds and fresh raspberries for that extra touch.
Ways Your Oatmeal Could Be Making You Gain Weight
This strawberry banana smoothie with orange juice is packed with powerful fruits and Greek yogurt, and is the perfect pick-me-up snack for your day.
Nutritious and delicious, this protein packed smoothie with blueberries doesn’t have any added sugar and makes the perfect breakfast. It tastes like ice cream!
Even though this high calorie smoothie has spinach in it, you won’t want to miss out on this delicious and filling treat.
Weight Gain Foods List: 15 Best Foods To Gain Weight Smartly
Only three ingredients are needed to make this delicious smoothie. It’s perfect for breakfast or when you want a fruit treat throughout the day. Frozen strawberries are a must!
Cooling and refreshing, this blueberry smoothie adds chia seeds to create a delicious superfood loaded smoothie you can enjoy. This beats any average protein shake!
Creamy and smooth and packed with heart-healthy oats and antioxidants, this peaches and cream oatmeal smoothie is both easy to make and delicious.
High Calorie Recipes For Weight Gain: Gaining Weight, The Delicious Way! By Chloe Patrick, Paperback
Made with bananas, juicy oranges, and avocados, this smoothie is packed with nutrients and flavor. The avocados will give it a high calorie boost.
Light and refreshing, this banana coffee smoothie has coconut milk for a high calorie treat you can have in the morning. It makes a great new way to have your morning coffee and has a nice protein boost from almond butter to boot. Add 1 tsp of ground cinnamon if you want some spice and warmth.
If you are looking for a tasty coconut milk smoothie that will knock your socks off, this easy to make smoothie is delicious and makes a great way to build some muscle and fat.
Yogurt Bowl Recipe (protein Packed)
Gain some energy with this delicious banana cashew butter chia seed smoothie. It’s a tasty way to start the morning and the chia seeds are helpful for weight gain.
A great way to start the day, this tropical breakfast smoothie is a delightful breakfast that includes a scoop of organic protein powder for healthy weight gain.
Full-fat canned coconut milk is a great way to make a delicious high calorie smoothie that’ll help you gain weight. Add a touch of vanilla extract if you want a creamsicle feel.
Banana Shake For Weight Gain Recipe: How It Works
Another delicious smoothie that’s perfect for a morning pick-me-up, this tasty treat is delicious, easy to make and packed with Vitamin C.
Kale and coconut come together to create a delicious smoothie that’s healthy. Use full fat coconut milk to give it extra calories.
We’ve got you covered if you are looking for some of the best smoothie recipes for weight gain! These weight gainer smoothie recipes are healthy, nutritious, filling and will help you pack on the pounds.When you’re looking to increase body mass, this 1, 000 Calorie Smoothie is here to the rescue. This chocolate flavored, weight gain protein-rich drink is creamy and delicious. This healthy shake recipe is made dairy-free with vegan options.
Banana Smoothie For Gaining Weight 💪🙏 Recipe By Berlanty
High calorie smoothies meant for weight gain needn’t be unhealthy. This one is packed full of nutrients and tastes delicious to boot. See my full list of the best Weight Gain Smoothies.
In order to gain weight, you must consume more calories than your body burns. This homemade protein shake comes in at 1, 000 calories and 45 grams of protein, so it is perfect for filling your energy needs.
Plus, it tastes great and will delight your taste buds. It’s a great option when you are looking for high-calorie smoothie recipes.
Best Smoothie Recipes For Weight Gain
Full-fat canned coconut milk is a high calorie plant milk with a rich and creamy texture which makes it the perfect liquid base for this smoothie. Coconut milk adds tons of healthy fats and extra calories.
Frozen banana thickens up the smoothie without the need for ice which gives it a super creamy texture and a thicker smoothie than using ice.
Cocoa powder has a distinct dark chocolate flavor that can’t be outdone by any of the other ingredients. For an even richer chocolate flavor use cacao powder.
High Calorie Soft Foods For Weight Gain
Unsweetened protein powder packs in extra protein and calories without any additives or unwanted sugars. It’s a nice way to get a lot of calories without much sugar. See my list of the best paleo and clean eating protein powders with vegan options.
Peanut butter or your choice of nut butter gives the smoothie a nutty flavor that goes so well with chocolate. You can also use almond butter.
Dates are naturally very sweet and the perfect way to sweeten and round out the whole smoothie without too much added sugar.
Breakfast Recipes For Weight Gain
Skip the package protein shakes that often have questionable ingredients and lots of added sugars. This one has enough calories to help with weight gain, plus it uses real food which have health benefits and support the immune system.
Nut butters, oats, chia seeds, avocados, sweet potatoes, unsweetened protein powder, bananas, coconut milk, coconut oil, coconut flakes, flaxseed, hemp seed, unsweetened yogurt, and dates all taste great in weight gain smoothie recipes and add healthy calories. Consuming real foods is the best way to increase muscle mass as opposed to eating processed or fast foods.
There are many reasons why someone may need to add body mass. From recovering from an illness or medical treatment to participating in a body building contest, these are some valid reasons for the need to try and gain weight.
Nutritionist Approved Diet Plan For Weight Gain
Yes, but you should replace the coconut milk with almond milk and cut back on the nut butter. You should also save half of the smoothie for another day (or share it with someone) to cut the calories in half.
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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with over 10 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.
Recipe: Healthy Weight Gain Smoothie
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30 Minute Meals, Breakfast, Disordered Eating Recovery, Easy Recipes, Gluten-Free Recipes, Grain-Free Recipes, Main Dishes, New Year New You, Paleo Recipes, Smoothies, Summer Recipes, Vegan Recipes, Vegetarian RecipesA list of simple and easy high calorie smoothies for weight gain to build up the total daily calorie intake - for breakfast, lunch, dinner, snack or simply - dessert.
The one thing all weight gain nutrition tactics have in common is adding high calories smoothies to the diet. They are a great way to add extra calories making it possible to reach the total daily calorie intake requirement.
Weight Gaining Breakfast You Should Try
Although it might seem more people are asking for ways to lose rather than gain weight, some of the reasons why people would want to drink high calorie smoothies include:
There are no strict rules to making high calorie smoothies. You can use pretty much any ingredient you have at home taking into account that it is high in calories and healthy fats.
Weight gain shakes are portable, so you can prepare them anytime you want and take with you to drink when you need to.
Top 50 Weight Gain Recipes For Babies Under One
And thirdly, you only need a few minutes to prepare and also have a lot of fun and creativity in doing so.
For almost all weight gain smoothie recipes, firstly, you need a good quality blender to make a quick and creamy smoothie. This Vitamix is our choice.
Second you need a few different high calorie ingredients. Really any you have at home but you can also make a weekly plan, buy the ingredients and have yourself a different weight gain shake every day.
Delicious High Calorie Breakfast Ideas
This delicious and
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