Fat Free Pudding Dessert Recipes

Decadent, fluffy, sweet and creamy One Minute Cheesecake Yogurt Pudding made in one minute with Greek yogurt and cheesecake pudding! And the best part is it's healthy & gluten-free! Yum!!

For those who crave something sweet but want to stay on the healthy side, say hello to the one minute cheesecake Greek yogurt pudding! This easy-to-make dessert combines the classic flavor of cheesecake with the protein-packed benefits of Greek yogurt, offering you a guilt-free treat that can be ready to enjoy in just a minute!

Ready in one minute and perfect for a sweet treat without the guilt of a standard cheesecake, this One Minute Cheesecake Greek Yogurt Pudding is a lifesaver for busy folks who are looking for something healthy to satisfy their cravings.

Low Fat Cappuccino Pudding

So, this is my new favorite go-to food when I want to eat healthy on a whim! Creamy and decadent just like cheesecake!So simple, so elegant...ready in one minute with only 2 ingredients!

No cream cheese, no eggs, and no oven is needed for this easy no bake pudding and yogurt mixture! All you need is cheesecake pudding mix and Greek yogurt!

Of course, I added some raspberries on top to make it extra special! But add some slices of banana, blackberries, fresh strawberries, pineapple, blueberries or any kind of berries, chocolate chips or granola on top to make it different variations everyday!

Low Fat Chocolate Pudding

While I was eating it, licking every little bit off the spoon, I thought, hey I could have even added in some graham cracker crumbs on the bottom or sprinkled it on top for some added texture like cheesecake has!

Greek yogurt is the bomb! There are plenty of benefits to eatingGreek yogurt. Greek yogurt is considered a superfood because it's packed withproteinand probiotics, making it a super healthy addition to anydessertrecipe.

You have the healthy benefits ofprotein, carbohydrates and calcium and all the great benefits associated with it! This 2 ingredient yogurt cheesecake is great for pre- and post-workouts!

High Protein Desserts That Helped Me Lose Fat And Gain Muscle

Plus, with thisrecipe, you can create a tasty treat in less than one minute that will leave you feeling satisfied and energized!

I'm really into the Greek yogurt right now, whether it's inbakingor fresh out of the tub. I would not recommend usingplain Greek yogurtfor thischeesecake recipe, because it's not sweet like the vanilla Greek yogurt, but you can use a vanillanon fat Greek yogurt.

If you love using Greek yogurt inrecipes, you can absolutely switch up yourbakingby using Greek yogurt instead of sour cream. It's perfect for this healthy cheesecake pudding.

Jell O Sugar Free Fat Free Chocolate Instant Pudding & Pie Filling

ThisFreshStrawberryYogurt Cake, thisVanilla Greek Yogurt & Olive Oil Pound Cakeand thisHeavenly Peach Greek Yogurt Cakeare great ways to incorporate Greek yogurt into yourrecipeseasily!

This one minute cheesecake Greek yogurt pudding is a flavorful, guilt-free dessert that combines the classic flavor of cheesecake with the nutrition benefits of Greek yogurt. With only a few ingredients and a minute to spare, you can have a healthy treat that won’t leave you feeling guilty.

So if you were making up a Greek yogurt cheesecake pudding concoction, what flavor of pudding or what flavor of Greek yogurt would you use if you wanted to change it up? Yum!

Instant Homemade Sugar Free Chocolate Pudding Mix

Add in a scoop of protein powder too if you want even more protein. Add some extra almond milk or milk of choice if needed.

Calories: 238 kcal Carbohydrates: 43 g Protein: 18 g Fat: 1 g Saturated Fat: 1 g Cholesterol: 8 mg Sodium: 162 mg Potassium: 204 mg Sugar: 39 g

Hi! I'm Kim! As you may know, I'm cookie, brownie and chocolate obsessed! You'll find hundreds of decadent and healthy dessert recipes to choose from here! So, let's bake something easy and never forget the chocolate!This sugar free pudding is rich, thick, and creamy, and made with just 7 simple ingredients! Ready in minutes, this instant vanilla pudding has less than 100 calories per serving!

Sugar Free Jello And Cool Whip Dessert

When it comes to puddings and mousses, my favorite recipes to make are an almond milk pudding, peanut butter mousse, and this sugar free pudding.

Growing up, I was a huge fan of Jelo instant puddings. I loved how they could easily be made at home and came with a plethora of flavors. If you had a peek in the refrigerator, you’d find a bowl or two of instant pudding ready to be enjoyed.

When I first starting cleaning up my diet, I switched to enjoying the sugar free pudding options. Over time though, I realized I was not reacting well to all the artificial sweeteners and fillers used in them. In fact, I noticed they actually made me hungrier! To combat this, I stole my mom’s classic pudding recipe and gave it a sugar free makeover!

Gluten Free Dessert Recipes

I’ve been meaning to share a sugar free pudding recipe for quite some time. It’s been my go-to dessert that I make often, especially when I want a sweet treat after dinner. Now, this pudding may look incredibly fancy, but I promise you it is so easy to make!

No sugar and no flour are needed, but you’d never tell. The texture is thick, creamy, and perfectly gooey. It’s sweet and full of vanilla flavor, with no artificial aftertaste!

A friend has recently started a sugar free month so I shared this pudding with them and they could NOT believe it was sugar free and low calorie- They thought it was better than store bought!

Sugar Free Dessert: Sex In A Pan

Start by adding the sweetener, cornstarch, and salt to a bowl and mixing them together. Add it to a small saucepan and slowly whisk in the milk until combined. Place the saucepan over medium heat, stirring constantly, until it begins to boil. Let it boil for 1-2 minutes, before reducing it to low heat.

Now, add around half a cup of the mixture into a bowl with the egg yolks and whisk together, until smooth. Add it back into the remaining mixture in the saucepan and continue to let it simmer for another 2 minutes. Remove the saucepan from the heat and gently whisk in the butter and vanilla extract, until smooth.

Finally, pour the vanilla pudding into serving dishes or glass jars, before refrigerating them for at least an hour, to firm up.

Jell O Instant Cheesecake Sugar Free Fat Free Pudding & Pie Filling (1 Oz...

The beauty of this instant sugar free pudding is that while the vanilla tastes delicious, you can easily change up the flavors for some variety!

This sugar free pudding is thick, creamy, rich, and uses simple ingredients! Ready in minutes, this instant vanilla pudding comes in 6 flavor options!

Serving: 1 serving Calories: 85 kcal Carbohydrates: 5 g Protein: 3 g Fat: 6 g Sodium: 126 mg Potassium: 87 mg Fiber: 1 g Vitamin A: 248 IU Calcium: 75 mg Iron: 1 mg NET CARBS: 4 g

Diabetes Friendly Desserts To Make Forever

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I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

That recipe is for a sugar free chocolate cake that has sugar free pudding added to help give it an even better flavor and texture.

Decadent And Diet Friendly Healthy Desserts

I am always looking for helpful kitchen gadgets that will make my life easier when I create in the kitchen. Here are some Kitchen Gadgets that you may also find helpful. This recipe is especially for anyone asking do cheesecakes have to be baked.

Personally, I would say no bake cheesecake is better. This is because it is not too rich and it is easier to make.

I just mentioned that you can easily make this recipe friendly to diets such as a sugar free diets. It is important to use ingredients in this recipe that are inline with the diet(s) that you follow.

Fat Free Sticky Toffee Puddings Recipe

Mix the cheesecake as described in the directions, avoiding over-mixing, and use room temperature cream cheese. Also, for best results when it comes to setting, the cheesecake should be refrigerated (not put into the freezer!) for at least four hours.

I mentioned above that this recipe calls for making a simple crust using almond flour. If you are not so concerned about fitting this recipe strictly into a particular diet or you are strapped for time, consider using a premade crust instead. I have seen premade crusts that are low in sugar or sugar free.

This means avoiding over-mixing, and use room temperature cream cheese. Also, for best results when it comes to setting your cheesecake, the cheesecake should be refrigerated (not put into the freezer!) for at least four hours.

No Bake Sugar Free Strawberry Cheesecake Recipe

I mentioned that this recipe calls for making a simple crust using almond flour. If you are not so concerned about fitting this recipe strictly into a particular diet or you are strapped for time, consider using a premade crust instead. I have seen premade crusts that are low in sugar or sugar free.

Also mentioned it is essential that you mix the